Author Archives: millennium medical

Coping with Spring Allergies

Allergies: Pollen in the air. Dogs in the house. Mold everywhere. With spring comes warmer weather, however for some, it also comes with horrible allergies. People with allergies tend to have it the worst during this time of the year because this is the season where pollen flourishes the most. Depending on where you live, determines how sensitive your allergies will be. Allergies can cause sneezing, sniffling, and itchy eyes–all in which people try to avoid. Fortunately, Westland Clinic has a few suggestions on how to cope with allergies during the spring season.

Allergy Relief Tips

Windy days are typically most common in the springtime. Generally, the wind can transport pollen more than 100 miles away from its original source. Staying indoors between the times of 10 a.m. and 4 p.m. will help to decrease allergy flares.

Here are a few allergy relief tips:

  • Exercising in the morning or late in the evening is suggested for those who have bad allergies–pollen Spring Allergies-Pollencounts are normally lower when it’s cooler outside.
  • When doing yard work/gardening, wear a protective mask to help reduce allergens.
  • Wear sunglasses while outside to help protect your eyes from pollen.
  • To avoid pollen transfer to your pillowcase, be sure to wash your hair by the end of a day’s work.
  • Pets, especially dogs, are known for bringing in pollen from outdoors. Make sure that you check your pet’s’ fur before entering the house.

Allergy Testing

If you aren’t sure what you are allergic to, no worries, Westland Clinic offers allergy testing! The doctors at Westland Clinic are more than willing to help allergy patients in Michigan figure out what it is that’s triggering your allergy attacks. They also offer suggestions as to what to do to help reduce your allergy flares.

For more information regarding coping with spring allergies, allergy relief tips, or allergy testing, please contact us today. We look forward to hearing from you soon. Happy spring!

How to Prepare For Your Beach Bound Spring Break Vacation

If you’re lucky enough to be going somewhere sunny and tropical for your spring break vacation, we’re very jealous. You’ll be able to enjoy time on the beach in the sun getting a tan. Unfortunately, this can also lead to sunburns, dehydration, and sun poisoning. In the short term these are awful to deal with, but in the long run, too many sunburns can cause skin damage and lead to skin cancer. We created this list of handy tips and tricks to keep you sunburn free while still getting the tan you want.

Avoid Skin damage this spring break
Don’t let sunburn and sun overexposure get you down on your Spring Break!

How to Avoid Sunburns, Dehydration, and Sickness 

Limit your Sun Exposure-

If your goal is to come back to Michigan with a tan, by all means, get a tan, just do it slowly. Michigan winters limit our exposure to the sun, and your skin need time to adjust to the increase in UV rays. You can still walk away from the beach with that golden look, but make sure you take it easy at first. It only takes 15 minutes of sun exposure for your skin to start to burn, so limit the time in the sun at first. Bring a beach umbrella, cover up when you’re not trying to tan, and be careful not to fall asleep in the sun for too long. After getting a little base layer down you can increase your time.

Sun Lotion-

If you want to increase the amount of time you spend in the sun use sunscreen. If you gou out into the sun without sunscreen lotion you’re taking a risk. Using sunscreen will not only prevent you from getting sunburned but will keep your skin healthier in the long run. Want to get a tan? Use a mixed sunscreen oil or use a  lower SPF and follow up with a tanning oil after.

Stay Hydrated-

Michigan has been cold and dreary, and when going to hot places we forget that we lose water in hot and humid conditions. Make sure you stay hydrated throughout the day, but especially at peak sunlight hours and the hottest times of day (10 am – 4 pm). Coupled with any alcohol you might be intaking, staying hydrated will be key. To stay hydrated make sure your consuming at least six to eight 8-ounce glasses of water per day or (upto) 1-2 ounces every hour your awake.

So have fun, stay safe, and enjoy your vacation! If you need any physicals or medical attention before your vacation please contact Westland-Clinic for all your medical needs.

Michigan Medical Center With Phlebotomy and Ultrasounds

phlebotomy services

When it comes to care you need a medical center that offers a wide array of services such as phlebotomy or ultrasounds. Many of us know what an ultrasound is, but some are not quite sure what phlebotomy is.  Phlebotomy is the process of puncturing a vein with a needle, usually to extract blood. The staff that performs this task is known as a “phlebotomist”. The purpose is usually for donating blood or haveing blood extracted for testing.

Phlebotomy Michigan

At Westland Clinic, we have qualified staff that can help take blood for testing and other uses. Our experienced and qualified staff will help make your phlebotomy appoint as enjoyable as possible. Also, if you are looking to become a  phlebotomist, the job growth is looking to raise 25% in the coming years. If you would like to schedule an appointment to give blood, please contact us today.

Ultrasounds Michigan

Every new or expecting parent is anxious to know the health of their baby. With the invention of the ultrasound, parents across the globe now can know the health of their baby while still in the womb. At Westland Clinic our dedicated staff of doctors and nurses can help you every step of the way with your baby. From determining the sex of the child to listening to the heartbeat, our ultrasound technicians can help you enjoy the miracle of life.

When you are looking for the best ultrasounds Michigan or even phlebotomy Michigan, the choice is clear, Westland Clinic. We are one of the best medical centers in Michigan. Along with phlebotomy and ultrasounds, we offer many medical services that you or your family may require. Services such as sports physicals, nuclear testing, Echocardiograms, Mammography, and X-rays.

In addition to these services, we offer a family friendly environment and experienced staff. You can contact us today for appointment at 734.728.2130 or for Livonia at 248.474.2220. We are always accepting new patients!

Persistent Cold, Or Winter Allergies?

Your Sniffing and Sneezing may be caused by winter allergies.

woman sneezing from winter allergies
Cold got you down? Maybe it’s actually winter allergies?

Have you been struggling with a cold for more than a week? Have your sinuses been stuffed, eye’s itchy, coupled with sneezing and fatigue? Maybe that winter cold you think you have may not be a cold at all but in fact winter allergies.

Winter Allergies vs. The Common Cold

For some this information may come as a shock. Typically people associate allergies with warmer seasons that carry pollen and other outdoor elements. But if you’re prone to allergies, chances are high that you may suffer from winter allergies as well. Winter allergies in Michigan are aggravated when people hunker down for the winter and settle into their homes to escape the elements.

Winter allergies are caused by a few different things such as:

  • Pet dander
  • Mold and mildew spores
  • Dust mites

When you stay indoors during the winter, you increase your exposure to these aggravators, which may be the reason for the sneezing. The symptoms may seem similar but there are some tell tail signs on if your cold is actually a case of winter allergies.

Some Signs of Winter Allergies and What To Do

  • Allergy symptoms stick around for longer than colds, colds typically last anywhere from 3 days to a week. If your symptoms last longer than a week, it may be allergies.
  • Eyes are itchy with allergies
  • Colds include body chills and fever spikes and body aches
  • Nasal discharge is clear with allergies, colored with colds

Things you can do to help yourself:

  • Taking allergy medication
  • Cleaning your house regularly
  • Changing your bedding frequently
  • Get an appointment with you local physician for additional support

Because many of the symptoms can be pretty close to colds or possible a more serious condition, you should contact your doctor if they are or become severe.

If you think your cold is actually winter allergies, we here at Millennium Medical group can help you. We can help alleviate your allergies and get you back to full health. Call us at: 734.728.2130 in Westland or 248.474.2220 in Livonia for and appointment today!

How to Care for the Elderly During Winter

The winter season can be a challenge when taking care of the elderly, especially those who have mobility complications. However, some of these risks can be minimized or even, eliminated, with the help of elderly care information and advice. The cold, ice and snow that is prevalent in Michigan can be treacherous for anyone, but especially for seniors.

Elderly care in winter

Geriatric Care Tips

Here are a few tips for geriatric care givers, children caring for their elderly parents or seniors caring for themselves:

  1. Have emergency kits accessible in their homes. Every senior emergency kit should include a flashlight, blanket, radio, batteries, non-perishable food items, and water. It is important that if they take prescription medication, that they should have at least a week’s worth supply in stock.
  2. Try to avoid probable fall and fire risks. Often times, seniors will take off their wet boots, once they arrive home, and walk around the house in socks. Be sure to add slip-proof pads throughout the house, give them shoes to put on with a firm grip on the bottom, and shovel/put salt on the walkways and driveways to refrain from slipping. Also, check to make sure that the carbon monoxide and smoke alarms are fully stocked with batteries near fireplaces and stoves.
  3. Watch their nutrition. Having a balanced diet, filled with lots of Vitamin C and D becomes even more crucial during thGeriatric care tips Westland MIe wintertime. Encouraging geriatrics to stay active and exercise around this time of year helps keep them fit and healthy.
  4. Dress warm. Wearing layered loose-fitting clothing, along with a coat, scarf, hat, and gloves is always a great idea. Dressing wear and comfortably protects the elderly from the cold weather.
  5. Create a winter plan. Establishing a procedure on what to do when an emergency happens is highly suggested. Have an emergency bag packed with clothes and medical necessities, just in case they are needed. Providing your elder with a “senior-friendly cell phone” that has emergency contact numbers already stored in it is recommended as well.

If you are looking for a geriatric specialist near you or want more helpful tips for the elderly, be sure to check out Westland Clinic’s doctors. Dr. Michael Silverstone is very committed and would love to be of service for you. Contact us today!