Back to School Physical Exams and Health Tips

After a long summer of hanging out with friends, eating snacks throughout the day, zoning out in front of the TV and staying up until the wee hours of the night, kids are in for a huge adjustment as they return back to school. Most times, children need help when it comes to making that […]

Sports Injuries

Sports injuries are very common among children, teens, and adults. Whether you are a professional athlete or play pickup games on your off days, you never quite know when you may obtain a sports injury. Unfortunately, any type of injury can set you back, but due to the adrenaline and momentum put into playing sports, a […]

Healthy Tips This Summer

Warmer weather. Longer nights. Sprinklers running. Summer delight! Yes, summer is in full action and you know what that means? Fun, fun, and more fun! But, let’s not forget how important staying healthy is, especially during this season. Now is a better time than ever to start improving your health. Most of us understand how […]

Coping with Spring Allergies

Allergies: Pollen in the air. Dogs in the house. Mold everywhere. With spring comes warmer weather, however for some, it also comes with horrible allergies. People with allergies tend to have it the worst during this time of the year because this is the season where pollen flourishes the most. Depending on where you live, […]

How to Prepare For Your Beach Bound Spring Break Vacation

If you’re lucky enough to be going somewhere sunny and tropical for your spring break vacation, we’re very jealous. You’ll be able to enjoy time on the beach in the sun getting a tan. Unfortunately, this can also lead to sunburns, dehydration, and sun poisoning. In the short term these are awful to deal with, but […]